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	<title>Core Chiropractic</title>
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		<title>Purpose Part Two</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/purpose-part-two/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/purpose-part-two/#comments</comments>
		<pubDate>Tue, 15 May 2012 10:05:59 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=737</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/purpose-part-two/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>“To create and steward premiere wellness centers that provide individual and families with exceptional Lifestyle Wellness Care”.  As stated in the article “Purpose: Part One” I have the above statement, written in 2011, on the wall of my Visioneering Room.  More than merely a nice statement I am firmly committed to the belief that the [...]]]></description>
			<content:encoded><![CDATA[<p>“To create and steward premiere wellness centers that provide individual and families with exceptional Lifestyle Wellness Care”.  As stated in the article “Purpose: Part One” I have the above statement, written in 2011, on the wall of my <em>Visioneering Room</em>.  More than merely a nice statement I am firmly committed to the belief that the statement represents an accumulation of experiences and clarity for what is desperately needed for our society to achieve authentic <em>Health Care</em>.</p>
<p><span style="text-decoration: underline;">Hearing God Laugh</span>:  February 1<sup>st</sup> 1997 was a monumental day in my life.  Very early that morning Joanna woke me at with the words “I’m having frequent contractions, the baby’s coming, it’s time to go”. We were ready.  We had the five P’s down (prior planning prevents poor performance).  It was simply now a matter of executing that plan.  I was in my last year of chiropractic school; we had completed our Bradley Classes; we had a written birthing plan, we had all the doctors up to speed with our plans. Then God Laughed.</p>
<p><span style="text-decoration: underline;">A Defining Experience</span>:  Initially it was going according to plan. The contractions were moving closer in an organized manner. Joanna was doing great. She was fully dilated. The room was a birthing suite that resembled a Hilton much more than a hospital, our birthing coach was there. We were beyond ready. The pushing began.  And continued for one hour then two hours and did not stop for the next 3.5 hours. Without hyperbole, my wife looked like a prize fighter after a 15 round championship bout. The blood vessels around her eyes broke. She was swollen and beyond tired. (We have the pictures but she wouldn’t let me include them). Joanna was great, she was steadfast.  She was beautiful.  She was my hero.  In what would be many Life lessons that day she delivered my son, Colin. Life lessons which revealed that when allowed to express itself fully, Life will not merely find a way, it will deliver beyond our greatest expectations.</p>
<p><span style="text-decoration: underline;">Complications</span>:  Colin’s arrival produced a crisis.  He swallowed so much fluid that his system became overwhelmed.  In battle station proficiency the pleasant Hilton birthing suite became a technology filled hospital room. Colin was aspirated and quickly rushed to the NICU.  At the NICU his condition stabilized.  He was placed in a crib with a machine overhead that looked like a big air duct which was blowing oxygen into his environment.  Colin also had a monitor on his toe that measured the amount of oxygen in his blood. Although <em>stabilized</em> his numbers were still several percentage points below normal.</p>
<p><span style="text-decoration: underline;">Releasing Life</span>:  Joanna and I were in the NICU with the mixed emotions of happiness, fatigue and concern.  Our child was not fully well.  Joanna had been receiving consistent care from our Chiropractor, Dr. Cheryl Langley and we had a new born check-up scheduled with Dr. Cheryl for the next day.  However we knew we wouldn’t be leaving the hospital anytime soon. I called Dr. Cheryl at her office and without hesitation she offered to come to the hospital.  She arrived within two hours and immediately came into the NICU to be with us.  I lifted Colin out of his crib and away from his oxygen system and placed him with Joanna.  He was crying and fussy as Joanna held him to see if he would nurse.  After a couple of failed attempts Joanna simply cradled him allowing Dr. Cheryl to stand behind him and place one finger each along the side of his first vertebrae (his Atlas).  Colin instantly began screaming.  Now I was a Dad for only a few hours but instinctively you know the difference between a cry of physical pain and a cry of need. I was a near Chiropractor (9 months to graduation).  Dr.  Cheryl was my chiropractor, she was Joanna’s chiropractor, and I had personally seen her adjust numerous children.  BUT this was different, this was screaming and this was my child.  For what seemed much longer then the two – three seconds it lasted, Dr. Cheryl sustained her chiropractic contact on Colin’s Atlas vertebrae. Dr. Cheryl stated “I got it” and Colin immediately sopped crying and screaming.  What Dr. Cheryl meant by “I got it” was that vertebrae moved back into position. Yes, Colin sopped crying but a literal alarm had taken the place of his cry. An audible alarm on the oxygen machine began piercing through the NICU.  I hurriedly placed Colin back into the crib as a pair of nurses came purposely moving to his station.  They diligently looked at Colin, looked at his numbers on the machine, looked at the oxygen machine itself, found person and machine to be functioning properly and promptly hit the restart button on the oxygen machine.  Hitting the restart button not only silenced the alarm it revealed the cause of the alarm.</p>
<p><span style="text-decoration: underline;">Two Paths</span>: Very quickly the machine rebooted. What it revealed was truly amazing.  The oxygen levels were substantially elevated and not simply greater then prior to the adjustment.  <strong>Colin’s oxygen levels were now, not merely <em>normal</em>, they were above normal. </strong>Colin’s Nervous System, now interference free, immediately assessed his body chemistry’s specific needs and adapted appropriately. Appropriate for a human being is not mediocrity it is wellness.  The intelligence that created him from two cells was still there at 100% (it didn’t leave at his birth) and was waiting to be released. And once released our intelligence doesn’t settle for mediocrity it strives for sustained performance – That is why his body innately and intelligently began to “make-up” for the previous oxygen deficit.</p>
<p>That adjustment, delivered with the intent to restore nervous system functioning returned Colin to the path of his innate potential.  Colin’s oxygen levels probably would have settled at the low end of normal and he would have been released to go home.  With levels at the low end of <em>normal</em> what would be different about him in six weeks, six month or six years?  I don’t know and I am thankful to God that I don’t know.  I do know however that Colin is not mediocre.  Currently at age 15 he has never had ear infections, allergies, asthma, sustained colds, learning issues or susceptibility to anything.  He has had broken bones, stitches and all kinds of other boy things.  There are two paths.  The first is, at best, mediocrity.   The second is a life full of freedom, performance, and realized potential.  We live in a country where Wellness and realized potential is possible.  Choose wisely. Choose the Chiropractic Wellness Lifestyle.</p>
<p>&nbsp;</p>
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		<title>Purpose: Part One</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/purpose-part-one/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/purpose-part-one/#comments</comments>
		<pubDate>Mon, 07 May 2012 00:01:52 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=706</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/purpose-part-one/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>On the wall of my Visioneering Room is my business purpose statement.  It reads “To create and steward premiere wellness centers that provide individual and families with exceptional Lifestyle Wellness Care”.   This statement was written in 2011, my 13th year of business. I have had other mission/vision/purpose statements; however this statement genuinely represents an accumulation [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br />
</strong></p>
<p>On the wall of my <em>Visioneering Room</em> is my business purpose statement.  It reads “To create and steward premiere wellness centers that provide individual and families with exceptional Lifestyle Wellness Care”.   This statement was written in 2011, my 13<sup>th</sup> year of business. I have had other mission/vision/purpose statements; however this statement genuinely represents an accumulation of experiences and clarity. Experiences and clarity for what is desperately needed for our society to achieve authentic <em>health care</em>.</p>
<p><span style="text-decoration: underline;">The Genesis Of A Purpose</span>:  It begins with me as a 23yo Marine Second Lieutenant who was one month away from embarking upon a ship with his infantry battalion to do what America’s Marines are trained to do. The middle of this story sees this Marine develop a debilitating back condition.  A condition where the muscular spasms are so severe that my hips and shoulders are literally going in opposite directions. Gutting it out through stretching, exercise and rest does nothing. The medical interventions of pills, potions and lotions also do nothing. Finally I am referred for a surgical consult during which time the referring provider states that I most likely have a significant disc issue which my ears translate as “I won’t be on that ship with my Marines”.</p>
<p><span style="text-decoration: underline;">An Out Of The Comfort Zone Encounter</span>:  Fully depressed I head home to <em>enjoy</em> my leave. The next day as I am walking outside to retrieve mail, my next door neighbor eyes over my frankly scary posture and asks if I would like to go to his Chiropractor.  My response, in complete candor was, “Maybe. do they know anything about backs?”.  My previous experiences with Chiropractors where merely business signage that I had only noticed since being stationed in southern California.  In my mind Chiropractors were a ‘California thing’ and ‘California things’ weren’t for me. My neighbor’s response was, (and as I write this I wonder for the first time what he went through to share his knowledge with me. I wasn’t the most approachable person on a good day let alone a day  in which I was in debilitating pain) words to the effect that “yea, they know about backs, knucklehead”. So I took the business card and I went to see Dr. Mike.</p>
<p><span style="text-decoration: underline;">A Life Changed</span>:  My initial impression of Dr. Mike was holy cow this is a big dude. He was a man’s man, body builder, Harley rider, not at all what I had stereotyped the profession as.  The first encounter with Dr. Mike was a short, highly focused, intense consult during which he shared with me the Chiropractic Premise of Vitalism.  I do not remember what Dr. Mike’s words were but I do remember that the simple truth of Vitalism changed my life. Since then I have heard the premise he shared with me many times but what sticks in my heart deepest is the eloquent phrasing:</p>
<p>I Can Not Address What Is Wrong With You. I Can Only Address What Is Right Inside You.  You Can Not Fight Dis-ease; You Can Only Turn On Life.</p>
<p>&nbsp;</p>
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		<title>The Chemistry Of Life</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/the-chemistry-of-life/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/the-chemistry-of-life/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 13:29:43 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=704</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/the-chemistry-of-life/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>by Dr. Scott Stachelek From the moment we were conceived, every single aspect of our life has been dependent on body chemistry. Our bodies depend on different chemicals to wake us up in the morning, to allow us to rest and renew at night, to express happiness, to experience sadness, to remember, to digest food, [...]]]></description>
			<content:encoded><![CDATA[<h3 style="&quot;font-size: 12px;">by Dr. Scott Stachelek</h3>
<p>From the moment we were conceived, every single aspect of our life has been dependent on body chemistry. Our bodies depend on different chemicals to wake us up in the morning, to allow us to rest and renew at night, to express happiness, to experience sadness, to remember, to digest food, to contract muscles and even to process cognitive thought.</p>
<p>&nbsp;</p>
<p>When just one of these chemicals is absent or out of proportion or released at the wrong time, our bodies fail to function optimally.  This is why one person in a household can be well and the other three people in the household ‘catch’ a cold.  This is why at reunions some people look very old and others exactly the way we remember them. This is why geneticists believe that most cancers are lifestyle related not genetic flaws.</p>
<p>&nbsp;</p>
<p>Our bodies have within them a level of intelligence that is literally incomprehensible.  We have in excess of six trillion cells. Each cell has within it twenty to twenty five thousand genes. Our bodies regulate hundreds of thousands of chemical reactions every millisecond of every day &#8211; at precise times, in precise quantities, and in millions of different combinations. The dominant emerging theory of genetics is not predetermined outcomes.  It is rather Epigenetics, which states that the expression of health or dis-ease is dependent on which genes are speaking loudest at specific times. Let’s be honest. We don’t even know what we don’t know.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">What do we know? </span></p>
<p>We have the innate knowledge to coordinate and control every one of our six trillion cells, the twenty to twenty five thousand genes within each cell and the chemical reactions necessary to produce optimal health. This innate knowledge was ‘good’ enough to take one sperm cell and one egg cell and in 40 weeks produce human life. This innate knowledge of life does not leave us when we leave the womb. It is with us in full potential as long as we have life. Our intelligence needs no help, it simply requires no interference.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Look Within.</span></p>
<p>The conduit for this knowledge is our nervous system. When our nervous system is interfered with from stress (physical stress, bio-chemical stress, and emotional stress<strong>)</strong> it no longer accurately conveys our vast intelligence to our cells. Chiropractors call this a Subluxation. This interference caused by the Subluxation then causes accumulating dysfunction to the chemical processes of life.  The accumulating dysfunction can be stopped only when the nerve interference is removed and the lifestyle actions that are causing the Subluxations are changed.  The frequency of the removal (care frequency) is related to the accumulated intensity of the stresses and the discipline of your lifestyle.  The duration of the removal is regulated only by how long you desire to remain well. Medicines mantra of better health through better chemistry is correct; it is the application that’s wrong.</p>
<p>&nbsp;</p>
<p><strong>Thank You For Trusting Us For Your Sustained Achievement</strong></p>
<p><strong><br />
</strong></p>
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		<title>Dr Ben has been Busy!</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dr-ben-has-been-busy/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dr-ben-has-been-busy/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 20:04:40 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Office News]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=629</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dr-ben-has-been-busy/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>Phew!  This past weekend, I attended a seminar in Baltimore on upper extremity rehabilitation and kineseo taping.  I learned a lot and had an excellent time.  Monday afternoon, I had the pleasure of attending an event at the Kelly Leadership Center, where I was able to continue to foster a wonderful partnership between Core Chiropractic [...]]]></description>
			<content:encoded><![CDATA[<p>Phew!  This past weekend, I attended a seminar in Baltimore on upper extremity rehabilitation and kineseo taping.  I learned a lot and had an excellent time.  Monday afternoon, I had the pleasure of attending an event at the Kelly Leadership Center, where I was able to continue to foster a wonderful partnership between Core Chiropractic and our county&#8217;s schools!  Tuesday night, I gave a wellness presentation to members of a cardiac rehab support group at Sentara Potomac hospital which was well received.</p>
<p>This Friday (October 28th, 2011) at 6pm, we will be presenting another wellness topic at the office on stress until 7pm, then will be heading next door to Mateos for appetizers and wellness conversations.</p>
<p>I have been very busy, but busy with purpose; spreading the message of wellness through Chiropractic to our awesome community.  If you know of any groups that could benefit from having a wellness oriented presentation, please contact me at the office.</p>
<p>Yours in Wellness,</p>
<p>Dr. Ben Hopsicker</p>
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		<title>Anxiety, Depression, Stress: How To Succeed</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/anxiety-depression-stress-how-to-succeed/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/anxiety-depression-stress-how-to-succeed/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 21:20:19 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Office News]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=626</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/anxiety-depression-stress-how-to-succeed/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>Since 9/11/01 the rate of prescribed psychotrophic drug use has more then Tripled.  Stress about our wellbeing and the wellbeing of our families is at seemingly epidemic levels.  What should we do? I believe that doctors should look at the influence of the nervous system on the affects of emotional and psychological health.  One comprehensive [...]]]></description>
			<content:encoded><![CDATA[<p>Since 9/11/01 the rate of prescribed psychotrophic drug use has more then Tripled.  Stress about our wellbeing and the wellbeing of our families is at seemingly epidemic levels.  What should we do? I believe that doctors should look at the influence of the nervous system on the affects of emotional and psychological health.  One comprehensive study of 2,818 people under chiropractic care demonstrated a strong improvement in health, wellness and quality of life.  Another study of children with learning and behavioral impairments also demonstrated very favorable results with chiropractic care.  How is this possible? Let me explain by quoting Dr. Christopher Kent, &#8220;..everything we experience is processed through our nervous system.  When our perception of the world is distorted by nerve interference, it compromises our ability to respond appropriately.  In addition to damaging our physical health, it could result in impaired psychological and emotional function as well.  When this happens to a significant number of people in a society, a sick society will result.&#8221;"  My job as your wellness chiropractor is to locate and correct the cause of that interference. Peace and grace to y&#8217;all today. And may you find wisdom and courage when approaching this highly charged subject.</p>
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		<title>Thank You Stackhouse Realty</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/thank-you-stackhouse-realty/</link>
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		<pubDate>Tue, 11 Oct 2011 15:48:07 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Office News]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=623</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/thank-you-stackhouse-realty/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>Dr. Ben and I had a fantastic time this morning presenting wellness to the crew at Stackhouse Realty (A Century 21 realtor in Montclair).  Once again we walked away from a public talk  inspired by the desire of people to live a life of sustained achievement.  Wellness is simply adapting appropriately to stress.  When your body is adapting [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Ben and I had a fantastic time this morning presenting wellness to the crew at Stackhouse Realty (A Century 21 realtor in Montclair).  Once again we walked away from a public talk  inspired by the desire of people to live a life of sustained achievement.  Wellness is simply adapting appropriately to stress.  When your body is adapting properly you can anticipate not only living to 100 but thorougly enjoying the process as well.  Thanks again Cindy and Amy.  We look forward to serving the six new people who have made the choice to live a life of maximized possibilities.</p>
<p>In Wellness,</p>
<p>Dr. Scott</p>
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		<title>Dr. Scott at Lake Anna Triathlon, 10/1/11</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dr-scott-at-lake-anna-triathlon-10111/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dr-scott-at-lake-anna-triathlon-10111/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:25:56 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Office News]]></category>

		<guid isPermaLink="false">http://lifetimefamilywellness.com/?p=618</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dr-scott-at-lake-anna-triathlon-10111/"><img align="left" hspace="5" width="100" src="http://lifetimefamilywellness.com/files/2011/10/triathlon1-300x223.jpg" class="alignleft wp-post-image tfe" alt="" title="triathlon" /></a>We were Born 2B Healthy.  Each one of us. God doesn&#8217;t do medicrocity.  This is posted with a prayer of inspiration for your &#8216;game&#8217;.  If your game of life needs changing then change it, if it needs a challnge so that you actualize your potential then Do it.]]></description>
			<content:encoded><![CDATA[<div id="attachment_619" class="wp-caption alignleft" style="width: 310px"><a class="highslide img_1" href="http://lifetimefamilywellness.com/files/2011/10/triathlon1.jpg" onclick="return hs.expand(this)"><img class="size-medium wp-image-619" title="triathlon" src="http://lifetimefamilywellness.com/files/2011/10/triathlon1-300x223.jpg" alt="" width="300" height="223" /></a><p class="wp-caption-text">Dr. Scott at Lake Anna Olympic Distance Triathlon</p></div>
<p>We were Born 2B Healthy.  Each one of us. God doesn&#8217;t do medicrocity.  This is posted with a prayer of inspiration for your &#8216;<em>game&#8217;.</em>  If your game of life needs changing then change it, if it needs a challnge so that you actualize your potential then Do it.</p>
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		<title>Dumfries VA Chiropractors &#8211; Core Chiropractic</title>
		<link>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dumfries-va-chiropractors-core-chiropractic/</link>
		<comments>http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dumfries-va-chiropractors-core-chiropractic/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 21:00:33 +0000</pubDate>
		<dc:creator>Dr. Scott Stachelek</dc:creator>
				<category><![CDATA[Our Videos]]></category>
		<category><![CDATA[Chiropractor Dumfries VA]]></category>
		<category><![CDATA[Dumfries VA Chiropractors]]></category>

		<guid isPermaLink="false">http://corechiro.mychiroblog.com/chiropractor-in-sumfries-va/dumfries-va-chiropractors-core-chiropractic/</guid>
		<description><![CDATA[<a href="http://lifetimefamilywellness.com/chiropractic/dumfries-chiropractor/dumfries-va-chiropractors-core-chiropractic/"><img align="left" hspace="5" width="100" height="100" src="http://lifetimefamilywellness.com/wp-content/plugins/thumbnail-for-excerpts/dr-stachelek-thumb.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>For a safe gentle and effective chiropractor in Dumfries, VA call Core Chiropractic 703-580-8388 or visit our website lifetimefamilywellness.com]]></description>
			<content:encoded><![CDATA[<iframe title="YouTube video player" width="640" height="385" src="http://www.youtube.com/embed/Tf0dS5a5b6U?rel=0" frameborder="0" allowfullscreen allowTransparency="true"></iframe><p>For a safe gentle and effective chiropractor in Dumfries, VA call Core Chiropractic 703-580-8388 or visit our website lifetimefamilywellness.com</p>
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